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WHAT’S HOT

Need some help getting the basics of your hot yoga

Need some help getting the basics of your hot yoga or hot Pilates practice down? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule a private basics lesson with any of our qualified teachers! (limited availability due to class schedule)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All of our Hot Pilates teachers are Inferno Hot Pilates ™️ trained and all our Yoga teachers are a at a minimum 200 hour Registered Yoga Teachers with Yoga Alliance ™️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book or text us at 901-729-7146⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogaprivate #oneonone #yogabasics #hotyoga #hotpilates

🌟 Meet our Studio Coordinator Margaret Rose Sha

🌟 Meet our Studio Coordinator Margaret Rose Shaw! 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Magic carpet ride: Rome, Italy⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Stuck on an island food: Kraft mac + cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Super power: Fly⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Autobiography title: Adventures of a full time yoga/Pilates teacher⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Year supply of: Plane tickets⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Spirit animal: Snow leopard ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Far off dream: Climb a mountain ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Margaret moved to Memphis in the summer of 2017 and began subbing hot Pilates at Sumits while completing her 200 hour yoga training in Ashtanga and Vinyasa through Lifepower.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Margaret got her first permanent classes at Sumits in January 2018 teaching yin and hot Pilates! In the Summer of 2019, she took on the role as Community Builder and since then has taken on the role as membership coordinator and social media manager. She also does private yoga sessions and is a certified holistic nutritionist, personal trainer, and Inferno Hot Pilates instructor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She is now officially our Studio Coordinator and will continue assisting you with all of your Sumits needs and answering any questions you might have! (She's already been doing this for a while, but now we are just making it official ;)) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can contact her via email at sumitsyogamemphis@gmail.com or via text at 901-729-7149 and she will be more than happy to serve you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bossbabe #girlboss #yogastudiocoordinator #girlpower #hotpilates #hotyoga #nutritioncoach #personaltrainer #yogateacher

#Repost @yogawithdevine with @make_repost
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I was sitting quietly outside eating my salad and walks up Chris. He doesn’t say a word back….just smiles and sits with me quietly. Moments passed and he looked at me and said “You know, I traveled to Turkey to see Rumi’s Tomb”.

He is hands down the most random guy I know lol.

….I’m still trying to figure out after our conversation how we ended up doing yoga together.

🧡This weeks class schedule will be posted in my highlights so please stop by and take look:)

Xo, Devine

Happy Birthday Anna! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ W

Happy Birthday Anna!
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We are all wishing you a day full of fun, smiles, and love on your birthday! We love you! Everyone give Anna some birthday love! 💕
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#happybirthday #birthdaylove #birthdaygirl #yogateacher

🌞✨Vibes ✨🌞 #saturday #standinghalfmoon

🌞✨Vibes ✨🌞

#saturday #standinghalfmoon #yogaoutside #spring

photo cred: @yogawithdevine

"Never let it be said that to dream is a waste of

"Never let it be said that to dream is a waste of one's time, for dreams are our realities in waiting. In dreams we plant the seeds of our future. "⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy unicorn day to all of the dreamers out there! 🦄 🦄🦄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dreamer #unicorns #unicornday #rainbow #magic

"You never know how strong you are until being str

"You never know how strong you are until being strong is the only choice you have" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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New to yoga or Pilates? Get out of your comfort zone and show yourself how strong you are by showing up to your mat and by showing up for yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We offer all levels hot yoga and Pilates and all new students get 2 weeks of unlimited yoga for only $25. Click the link in our bio to purchase and sign up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hurry, this deal is ending soon!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogi #hotyoga #hotpilates #strength #yogastrong #hotyogastudio #chaturanga

Spring Detox Yin and Acupuncture Workshop!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Saturday April 17th 5:30-8PM⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌱Spring is a time of renewal and welcoming the opportunity to begin again. By bringing new energy into light, we can let go and detox ourselves from all that no longer serves us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Following Traditional Chinese Medicine, the spring season is associated with the wood element. So it's a time for rebirth, new growth, and renewal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Experience the amazing health benefits of Acupressure Yin Yoga + acupuncture treatment. We offer acupuncture treatment combined with acupressure massage technique and gentle Yin yoga sequences to achieve optimal health and harmony in the body and mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All levels are welcome!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio to register or text us at 901-729-7146⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yin #accupuncture #accupressure #springdetox #yogaworkshop #hotyogastudio #yinyoga #memfit