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Holiday Sip and Shop! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Holiday Sip and Shop! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tomorrow, Saturday, 1-5PM ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hey there beautiful Sumits Yogis! It is our favorite time of year and we are here to help you get your holiday shopping started with some fun discounts, free giveaways, and new merchandise! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is a socially distanced, mask required event. We will also be offering curbside pickup and doing a live virtual featured product each hour on Instagram and Facebook live for a chance for all of our quarantine yogis to participate and enter to win free giveaways and discounts!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each yogi that makes a retail purchase tomorrow gets a surprise discount at checkout, free mini bottle of champagne, a free hair blowout, and their name entered in to a drawing to win a free gift box! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To top it all off, we are also offering 20% OFF ALL class packages tomorrow and tomorrow only so feel free to text us at 901-729-7146 if you would like to take advantage of that offer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hope to see you either virtually or in person tomorrow from 1-5pm!

Despite the gloomy Friday we’re headed into the

Despite the gloomy Friday we’re headed into the weekend with a heart full of light 🤸 ✨✨✨
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#myyoga #memphisyoga #hotyoga photo cred: @josiposie

I spy with my little eye..a really tall guy that g

I spy with my little eye..a really tall guy that got 💯 classes under his belt 👏🏼🤩
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Way to go @madisonmcvay ! 👀 you on your journey to 250!
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#iseeyou #myyoga #memphisyoga #mytribe #mypractice #100club #everydayyoga #consistencyiskey photo: @zoeavgeris

Holiday Candy Cane Challenge! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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December 1st -December 31st! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Finish off 2020 stronger than ever with our end of the year Holiday Challenge. Complete 25 classes by the end of the year and receive 4 free guest passes. Sign up the next time you are at the studio. For each class you attend, you get to color in a candy cane. This challenge is accessible for all of our virtual Sumits yogis too! Feel free to text us at 901-729-7146 to sign you up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We look forward to keeping you motivated throughout the Holiday season! You can do this!

Come Sip + Shop with us ✨THIS Saturday✨ Decemb

Come Sip + Shop with us ✨THIS Saturday✨ December 5th from 1PM-5PM! We’ll have snacks and beverages, discounts on yoga and retail, and holiday merchandise with curbside pickup available. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

There will also be free in person and virtual giveaways every hour, so make sure to tune in to our Facebook and Instagram live stories!

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Masks are, of course, required and we will be operating under proper social distancing guidelines! We can’t wait to see you all to celebrate the holiday season! 🎁🎊

BABY it’s cold outside ❄️ but oh so toasty i

BABY it’s cold outside ❄️ but oh so toasty in here 🔥
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#hotyoga #memphisyoga (pre-covid)pic by: @josiposie

💫 You are imperfect, you are wired for struggle

💫 You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brené Brown
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Reflecting on our yoga teacher trainings...the vulnerability it takes to show up and be seen, the community that forms from (or because?) of it, and the light that shines from each new teacher as they continue on their path...
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Grateful for the experience, tools, and knowledge that our own training gave us to move through change + challenge...man, did we ever need it while navigating thru 2️⃣0️⃣2️⃣0️⃣!
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Meanwhile getting pumped up with excitement for our current group of online trainees, and to host a new group of yogis on this journey in January. 🤩 It will be our 6th season and our 14th yoga teacher training class!!
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with @tnschoolofyoga #dharma #yogateacher #memphisyoga @stephanie.a.goodin

#selfcaresunday 🧡🧡🧡 . Don’t forget you

#selfcaresunday 🧡🧡🧡
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Don’t forget you can renew your class package at 25% off using promo code: BLACKFRIDAY2020