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WELCOME HOME

WHAT’S HOT

“If the world seems cold to you, kindle fires to

“If the world seems cold to you, kindle fires to warm it.” -Lucy Larcom ✨💕

We’ll meet you in the hot room 🔥💦
•12PM Advance Your Sumits 60 min
•4PM Sumits 45
•5:15PM Hot Pilates 45 min
•6:30PM Sumits 45

🌟Welcome Anna Williams RYT200 to our teaching t

🌟Welcome Anna Williams RYT200 to our teaching team! Join her Wednesday’s at 7am for Original Hot class🌟
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My yoga practice consistently teaches me how to love myself where I am and gives me the strength to have compassion for others. Over the last 10 years I have practiced many types of yoga from vinyasa, yin, and kundalini to Bikram and Sumits yoga! Giving gratitude that is worthy of 10 years of amazing yoga teachers all over Memphis, I am excited to have an opportunity to be a part of Sumits Yoga Memphis and share my love for my practice with my community!

“Travel light, live light, spread the light, be the light.” - Yogi Bhajan
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#myyoga #mypractice #mytribe #ryt200 #yogateacher @namaste_ak

“Sumits is my soft place to land. When everythin

“Sumits is my soft place to land. When everything is crazy and uncertain (which, hello 2020!!!) I know I can come back to my mat and, at least for a little while, let it all go. I’ve been teaching at Sumits for 5 years and this place, this practice, and these people have remained the most consistent thing in my life. I’m forever grateful💕✨” @kayla_sentell

If you need to come home to your mat, we’d love to see you 🙏🏼 Classes left today...

•12PM Sumits 45
•4PM Sumits 45
•5:30PM Sumits 60
•7PM Hot Pilates

📢 New class alert 📢 ORIGINAL HOT 🔸Wednes

📢 New class alert 📢
ORIGINAL HOT
🔸Wednesdays 7am🔸

This class consists of 26 postures and 2 breathing exercises in a heated room - the original hot sequence that inspired our signature Sumits class, taught in a welcoming manner for all levels, all bodies.

Led by Anna Williams, RYT200

@namaste_ak #originalhot #26+2 #hotyoga #myyoga #mypractice #mytribe #everydayyoga #yogaforeverybody #memphisyoga photo cred: @josiposie

#Repost @tracie.fisher with @get_repost ・・・

#Repost @tracie.fisher with @get_repost
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Time to get twisted🏵! I’m so proud of my super yogis🦸🏽‍♀️🦹🏻‍♂️! It’s time for a 💫magical PLAYLIST🎼 with some spooky fun throwbacks!
💀🎃👻👽

Come practice with us:

🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵

Saturday 10am
Sunday 2pm
Wednesday noon

🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵

#twistedtrianglepose #revolvedtriangle #happyyogis #mytribe #901memphis #901yoga #sumitsyogamemphis #halloweenplaylist

✨Never dim anyone else’s light so that you can

✨Never dim anyone else’s light so that you can shine. Just shine.✨

Happy Fri-YAY 🥳💕

Levitt Shell Outdoor Yoga Postponed until next Thu

Levitt Shell Outdoor Yoga Postponed until next Thursday 10/22 6PM due to rain!!! We know you didn’t want to be out in the cold, wet grass tonight. Next Thursday’s weather looks much brighter. ☀️☀️☀️☀️

Happy Hump Day!!🐫💕 Classes left today to he

Happy Hump Day!!🐫💕

Classes left today to help you power through the rest of this week 🙏🏼✨

•9AM Sumits 60
•12PM Advance Your Sumits Practice (60 min)
•4PM Sumits 45
•5:15PM Hot Pilates (45 min)
•6:30PM Sumits 45

See you on your mat or online on our live Facebook group! 🥳