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WELCOME HOME

WHAT’S HOT

Now that we’re getting a glimpse of spring 🌱

Now that we’re getting a glimpse of spring 🌱 warmth we are getting excited for yoga and Pilates at the Levitt Shell! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This time...we will be LIVE In-Person!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us every Monday at 5:30PM-6:30PM for outdoor yoga + Pilates classes at the beautiful Levitt Shell! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Starts Monday March 22nd⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️This will be a socially distanced event. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️FREE with suggested Venmo or PayPal donation to teacher⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️bring your own water & mat⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up now through MINDBODY app or visit link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#outdooryoga #springishere #levittshell #memphisyoga #commUNITY #yogaeverydamnday

PILATES SCULPT! 🏋️‍♀️💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The hot, sweaty, Pilates class you already know and love with the addition of weights and bands!! This class is BYOBW (bring your own bands and weights). 3-10 pounds weights will work! 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Monday 7PM⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wednesday 9AM⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunday 4PM ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hotpilates, #strength, #sweaty

Now if this isn’t worth celebrating, we don’t

Now if this isn’t worth celebrating, we don’t know what is....congrats Vicki on your 1000th class with us @ Sumits. 🎉
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Vicki simply shows up. And our studio and yoga community wouldn’t be the same without you Vicki! 😘What an inspiration for consistency and #yogaeveryday practice 🧡🔥
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#accomplishment #memfit #memphisyoga #1000classes #yogi @vickiwad

We’ve balanced out our schedule! Starting this

We’ve balanced out our schedule!

Starting this week:
☯️ Monday + Wednesday(new) 6am Sumits 45
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☯️Saturday + Sunday (new) 10am Sumits 80

Haven’t taken a Sumits 80 before?! It’s our original signature class and was designed with beginners in mind. Get ALL the poses your body + mind + soul need and take breaks whenever you need!

#yoga #hotyoga #earlybird #originalyoga #everydaypractice #consistency

The value of Hot yoga is priceless⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The benefits of Hot yoga are limitless ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So what are you waiting for??? Get your sweet self in for some hot yoga or hot Pilates today!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hotyoga, #sweat, #yogaeverydamnday, #yogaphotography

Whooohooo Tierra just hit her 100th class!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tierra brings the fire, energy, and smiles to every single class she comes to! She is always smiling and working her tail off in class! She also helps us with karma exchange and is AMAZING with our students and teachers! We love you so much Tierra! Days without you are just not the same!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogisuperstar, #bestyogiever, #hotyogachampion, #yogalove, #yogifriends

"When the chest is opening, the mind is opening, a

"When the chest is opening, the mind is opening, and we feel emotionally shiny, and stability comes."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-Vanda Scaravelli⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Open your mind and your heart in one of our yoga classes today 💙🧡💙🧡💙🧡⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#openheart, #openmind, #hotyoga, #yogainspiration

Looking to trade your beautiful smile and personal

Looking to trade your beautiful smile and personality for some free yoga? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Then you would be PERFECT for our Karma exchange program! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are looking for yogis that have great personalities and a dedication to yoga to trade helping us at at the studio in exchange for free unlimited yoga! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How to qualify: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Have to have been practicing with us consistently for at least 6 months⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Must be available for 4.5 hours each week (evenings) ⠀⠀⠀⠀⠀
*Must have good energy, helpful attitude, and strong work ethic⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please text us at 901-729-7146 for more info if you are interested!